Summer is a great time of year, but it’s also time for sun-drenched skin that has the potential to dry, peel, and flake. When the waterproof barrier on your skin’s surface is destroyed by overexposure to the sun, it noticeably loses moisture. But you can rectify that. Post sun skin soothers are your road to recovery. Now is the time to nourish your skin with two freshly scented all-natural DIY remedies you can make at home.
These Dangerous Insects Could Ruin Your Summer Fun
Summer is winding down, but there is still plenty of warm weather left to enjoy the great outdoors. Unfortunately, along with all that glorious sunshine often comes intrusive insects that don’t only ruin barbecues, but also your health. Some carry harmful bacteria, while others may even transmit disease and viruses through painful stings or bites. Still others can wreak havoc on your garden and trees, and even the environment. Your best course of defense for staying safe this summer is recognizing which insects you need to avoid, and how to further protect yourself against them. Here’s the scoop on dangerous insects that can absolutely ruin your summer fun.
What This Oil From Morocco Can Do For Diabetes
You’re likely aware of argan oil’s many beauty benefits for the skin and hair. But what you may not know is that argan oil has been a staple in Moroccan homes for centuries — both for its use in culinary dishes and for its many health benefits. In fact, argan oil has been used for many years to treat acne, dry skin, wrinkles, and joint pain. But more recently, studies suggest that argan oil may be beneficial for diabetes. Here’s what you need to know about this exotic oil from Morocco.
The Science Behind Procrastination… Am I Really Lazy or is it Something Else?
Did you know that people who procrastinate have higher levels of stress and generally poorer health? When you leave things until the last minute, you become overwhelmed and anxious. Yet, procrastination is something most of us are susceptible to. But is it just laziness, or is there something more going on? Psychologists are now recognizing that there’s more to procrastination than simply putting something off until tomorrow.
7 Summer Health Hazards and How to Avoid Them
Flu season and slipping on the ice may be far behind us, but warmer weather often brings its own set of hazards. Too much fun in the sun, swimming, and even picnicking can create health risks you never expected. Here’s what you need to know about staying safe this summer.
7 Homemade Dairy-Free Creamers to Add to Your Next Cup of Coffee
I love a cup of coffee as much as the next person, but sometimes drinking it black is a bit intense. This is a problem if you’re trying to stick to a dietary regimen such as vegan, paleo, auto-immune protocol, or any other type of dairy-free diet.
Here’s What is Lurking On Your Toothbrush and How to Fix It
We wash ourselves, our clothes, and our dishes until they are squeaky clean. But we rarely stop to give a second thought to the equipment we use to clean these things. Our showers, washing machines, dishwashers, and sponges are some of the filthiest areas of our homes – and our toothbrushes are no exception.
Why Picking Your Nose is Such a Bad Habit
A 1995 study reported that ninety-one percent of people surveyed admitted to picking their nose. I imagine things haven’t changed much over the years. Some pick to remove boogers, while others simply pick out of habit or compulsion. Whatever the reason, it seems like most Americans are doing a little housecleaning now and again. However, research now finds that this somewhat mindless, and hopefully private, habit, may be potentially dangerous for your health.
Why You Should Never Do This When You Wake Up
What is the first thing you do when you wake up? If you tend to roll over and pick up your phone, you’re not alone. However, this morning habit may be bad for your health.
The Hidden Dangers Lurking at Your Spa
Spa getaways can do the body, mind, and spirit good. But then again…with hot, moist environments come bacteria, fungi, and parasites. And some bacteria, like those found in hot tubs, saunas and showers — when breathed in — can be downright dangerous. What if seemingly clean foot spas and mani/pedi tools aren’t sterilized correctly? Bacteria and fungi can cause skin, ear, eye, urinary tract infections, and worse, life-threatening diseases. Throughout the U.S., spas are re-opening with safety measures, hopefully in place. But what hidden dangers could still be lurking at your spa? Beyond physical distancing and wearing masks, what can you do to avoid exposing yourself to potentially harmful bacteria?
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