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Avoid These 5 Things That are Harming Your Immune System

June 5, 2026 By Susan Patterson

Around 95% of the United States population is currently under stay-at-home or shelter-in-place orders, with daily activities changed as a result of the worldwide pandemic. All of the uncertainty of the future, combined with the fear of contracting COVID-19 and extra time to ponder the realities of our current situation, has lead many to seek out ways to improve their immune system. And while an improved immune system isn’t a guarantee that you won’t get sick, having a healthy body and mind in the face of something like the coronavirus is the best thing you can do. 

[Read more…]

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