Spending time in a sauna is certainly not a new practice. Stretching back thousands of years, these hot closets have been used in many cultures for religious ceremonies, health, socializing, and relaxation. They are popular, inexpensive (often free with a gym membership), and provide a wealth of health benefits. Take advantage of this amazing, time and science-proven tradition today…here’s why.
How to Protect Your Pet in the Heat
Summer is in full swing, pools are packed, vacations are rapidly approaching, and freshly squeezed lemonade on the covered back porch is calling your name. But another member of your family may not be enjoying these soaring temperatures just as much as you are. It is crucial to consider your pet’s safety and comfort during the ravishing heat. Here are a few ways to protect your pet and ensure they have a safe summer.
7 Natural Ways To Beat The Summer Heat
As temperatures climb, it’s easy to get dragged down by the sweltering air around us. Not only do we sweat more in the summertime, but most people spend months feeling uncomfortable in elevated temperatures. Luckily there are a few easy, natural ways to keep cooler throughout the summer months, without racking up an extreme air conditioning bill. [Read more…]